Dive into flow.Deep dive into work.
Endless notifications from social, games, and communities. A single click breaks your shot at deep focus. Flowdive blocks that moment and reminds you of your goal.
Time to dive into FLOW
Current Goal
“Finish the report”
⏱ Focused for 42 min
How it works
Build focus in 3 steps
No complex setup. Start right now.
Write your goal
Type the one thing you need to finish today. The blocked page surfaces it whenever you stray.
Add distractions
Twitter, Instagram, games — drop them into your block list.
Start Flow Dive
One click. When you open a blocked site by reflex, Flowdive redirects you to your goal.
Features
Your willpower is a finite resource. Don't let your environment drain it.
Flowdive physically blocks mindless visits so you have no choice but to stay focused.
Site Blocking
Add social media, forums, and any distracting sites to your block list. Access is cut off during Flow Dive.
Goal Setting
Write down what you're focusing on. The blocked page surfaces it — every mindless visit becomes a chance to re-anchor your goal.
Deep Dive
Flow Dive can't be stopped during the set time. A strong lock that engineers deeper flow.
Cross-Platform
Start Deep Dive on your phone. The desktop app on the same account blocks browsers and programs too. Lock yourself in. Unlock your potential.
Coming soon
Deeper data. Deeper potential.
Rolling out as data accumulates.
Time-of-day focus patterns
See when you concentrate best during the day. Discover your own rhythm.
Per-goal completion rate
Grouped by goal text — completion rate and average duration in one view.
Weekly / Monthly reports
Auto-summary delivered via email or in-app. Builds a reflection habit for you.
Peer comparison (opt-in)
Anonymous comparison with users in the same role / same goal. Strictly opt-in.
Pricing
Start for free
Core blocking is free. Upgrade when you need stronger focus.
Free
- Chrome extension
- Unlimited site blocking
- Goal setting & display
- Auto-restore on browser restart
Pro
Popular- Everything in Free
- Deep Dive (timed lock)
- Windows / macOS / Android full lockdown
- App-level blocking (games, etc.)
- Real-time multi-device sync
FAQ
Got questions?
Can I stop blocking while Flow Dive is on?
Can incognito mode bypass it?
What's the difference between Free and Pro?
Can I use multiple devices?
Where is my data stored?
Get started today
1-minute setup. Better focus starts now.
Chrome Extension
Block sites in your browser · Free
Windows / macOS App
App-level blocking included · Pro
⚠️ Windows may show an 'Unknown publisher' warning. Click 'More info' → 'Run anyway' to install.
🛡️ Some antivirus or security software (e.g., AhnLab, Norton, McAfee) may show a warning about hosts file changes. Flowdive modifies hosts to block sites — you can safely allow it. Choose 'Allow' (or a similar option) to proceed.
Android App
Mobile full lockdown for Deep Dive · Pro
iOS App
iPhone · iPad support in the works
Focus, starting today
It's not weak willpower — your environment is built to distract you. Flowdive rebuilds it.